50 Journal Prompts for Moms
Journaling is a beautiful outlet for everyone, but in my opinion especially moms. I love writing down the little things from my days with the girls being so young. But some days I sit down to journal and I don’t know what to write. What to say?? You ever want to dive deep into your brain and really write about something that makes you think? Well, I do haha. So that is why I compiled my some of my favorite prompts to make me think more and expand on the basic, what I cooked and what sassy words Lucy said to me.
What was the happiest moment today?
What did the kids learn today?
How did I see the Lord’s hand in my life today?
How could I improve?
How was my cup filled today?
What made me smile today?
How did I spend time with God today?
What am I grateful for?
A memory with the kids that makes me smile?
An opportunity I am grateful for
What are core values I want my kids to have and how to instill them
My ideal day with the kids
What are each of the kids passions/interest
What are our family goals
10 things that make me happy
What is currently my biggest stress? And how can I change/fix it
What actions can I take to simplify my life
If someone else described me as a person or a parent what would they say
What is my love language
What are my kids love languages
What makes me feel safe
Goals for this month
What makes me unique
What makes our family unique
How did I trust God today
How has motherhood changed me
How I want my home to feel
Advice I would give to a new mom
One thing I feel confident about as a parent
Has motherhood changed me
Do I like the changes of motherhood
Something I like about my postpartum body
10 things that are hard about motherhood
Write a letter to each of the kids about what you love about them
Dream family vacation
My favorite time of day is
What has been the hardest transition into motherhood
What makes me belly laugh
How can I be more patient
How can I involve the Lord more in the kids life
I’m a good mom because
How could I improve the diet of my family
What is a craft I would love to do
What is something we could do as a family to bring us closer together
What is a wish I have for my kids
What are some fears I have for my children
Some of my favorite motherhood quotes
Write a quick prayer for each of the kids
What kind of mother does God need me to be
A bible verse that sticks out to me as a mom
Journaling is a great outlet and helps with mental health. The Office Ladies often bring in their journal entries in and look back on that, it is silly but that really inspired me to write down more and I have loved it. I like looking back and seeing what I found special to write down. Having a prompt really helps me write things down and remember more of the day or thoughts I had.
Hopefully these prompts help you write a journal entry that helps you think more about the day and remember the simple magic that life is. You got this Momma!